What a terrible week I have had, even though I lost another 1/2 pound. Found out I am drinking too much milk. The weather here in Elmira has been frigid and I just can't seem to get my walks in. I would become a Jack Frost.
Been partying but watching what I eat. Under the guidance of Fawn I am getting there. Last night we had a local board party at Pastor Larry's and Marcy's and I got to eat lots of (1 slice) of roast beef, lots of fruit and about a teaspoon of coleslaw. My cup of green tea and water were of an excellent vintage!
I have found with my journey that I rely on others to help me along. When I had my lap band surgery in 2007 I received no nutritional help and wasn't really told how to eat. Then the stupid thing gets all twisted and I can have it fixed now if I want too. But first I have to have a hernia repaired. I had a little scare that they thought the pain was from Pancreatic Cancer but all it is is a stupid HERNIA!
Friday I am scheduled to see the neurosurgeon in Rochester but it might be a no go if the weather continues the way it has. Tuesday I see the surgeon for my hernia--yuck!!
Well, I am going to get ready for bed--oh wait a minute I forgot to tell everyone that I am having the best blood sugar control I have ever had thanks to my journey. I give lots of praises for that. Insulin makes you gain weight and I am hardly putting any into my body. Maybe this old lady will journey all the way and maybe wear a bikini some day--NO WAY! I would need duct tape to hold up all my extra skin. So I am signing off as a changed woman and having a great time on this journey. I will blog again tomorrow if I haven't frozen to my bed. (we don't heat our upstairs!)